Theravāda Buddhism Web Directory

Mindfulness Training Course

Totnes
Devon
England

Many people find it hard to cope with the stress and issues of daily life. The online Mindfulness Training Course (MTC) offers a full range of practical teachings and exercises.

Based on the Buddha’s teachings, MTC shows the immense value of mindfulness as a tool for reduction of stress, inner peace and cultivation of a wise approach to challenging circumstances.

With the course addressing such areas as ethics, meditation, communication and freedom, participants can benefit directly by joining the 13 week course with a personal mentor.

Located in: Education