Insight meditation practice at the Center is inspired by the teachings of Thai Buddhist Meditation Master Luangpor Teean.

New Haven Insight is a meditation community dedicated to the practice of mindful awareness and compassion, with the goal of decreasing (and ending) stress and suffering for all beings.

We welcome anyone who wishes to practice meditation, regardless of previous experience or spiritual background. Beginners welcome! Our primary meditation practice, based on the teachings of the historical Buddha, are insight meditation (Vipassana) and loving kindness meditation (Metta).

A loosely-organized group of individuals interested in deepening meditation practice and developing understanding of Buddhist teachings.