Аджан Амаро прислал расписание ритрита:
Russian Retreat
13–22 July 2012
Daily Schedule (tentative)
Friday, July 13th
Registration and check-in 2 - 6 pm
Light meal 6 - 6.50 pm
Orientation 7:00 pm
Evening Chanting and Meditation 8:00 pm
Normal Daily Schedule
Daily Wake up Bell 5:00 am
Morning Chanting and Meditation 5:30 am
Breakfast (cereal) 7:00 am
Morning Meditation Period 8:30 am
The Daily Meal 11:00 am
Afternoon Meditation Period 1:30 pm
Afternoon Tea 5:30 pm
Yoga (optional) ~5:45 pm
Evening Chanting and Meditation 7:30 pm
and Dharma talk
Rest /additional practice on your own ~9:30 pm
Sunday, July 22nd
Wake up Bell 5:00 am
Morning Chanting and Meditation 5:30 am
Breakfast 7:00 am
Clean-up personal space 8-9 am
Closing Ceremony 9:00 am
Lunch 11:00 am
Clean-up group space and good-byes 1 pm